Exercise gives your endorphins. Endorphins make you happy. Happy people just don't shoot their husbands.
On the upside, I've started back with rugby and have been eating more fruits and vegetables. On the downside, I can't stop shoveling food into my gob. I'm unusually blue as of late, which is making me eat more. And the more I eat, the less I move around. And the less I move, the more blue I get. It is a nasty cycle.
Goals for the week: Move more. Reread Animal, Vegetable, Miracle. Stretch. Walk Molly on a cool September morning just before the sun comes up.
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